How to Increase Semen Volume
Safe and Natural Ways to Increase the Volume of Your Ejaculate

Tons of guys want to be able to enjoy sex more.

However, what that looks like for each individual man can be totally different. Some want to last longer or improve their skills as a lover, while others want to constantly be trying new things.

All of those are fairly doable, but when it comes to something like amping up your ejaculations, making improvements in that department might be a little trickier.

As it happens, a lot of men want to produce more sperm (for fertility reasons), increase the volume of their ejaculate (for pride reasons), or increase the distance of their ejaculate (for … bragging rights?) — to each their own, of course.

While there are things you can do to increase the load you’re shooting, it’s important to understand how the process works, as well as what factors might be impacting your performance.

Here’s a look at the science behind ejaculation, why some loads are bigger than others and some tips to consider for increasing your ejaculate volume.

Engaging in the below activities is, according to Dr. Koushik Shaw of the Austin Urology Institute, “advisable for health reasons, not just for seeming like a porn star in bed.”

“Being overweight and having high cholesterol has a lot of implications for how your body functions, including how you ejaculate,” he says. “In terms of sexual health, we all peak at around 18 years of age, and it’s downhill from there.”

That being said, according to the experts, that’s no reason to give up hope on keeping your levels up as you age. As Shaw puts it, we can attempt to “slow the decline and enjoy a thriving sex life late into our years.”

And how do we do just that? Let’s dive in.


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